It’s no secret that I’m over-weight and out of shape.
I was hoping that skateboarding would provide a fun alternative to getting fit but it’s now winter in New England so skateboarding is not really an option.
The next best thing(s):
Balance Board – “A balance board is a device used for recreation, athletic training, brain development, therapy, musical training and other kinds of personal development. It is a lever similar to a see-saw that the user usually stands on, usually with the left and right foot at opposite ends of the board. The user’s body must stay balanced enough to keep the board’s edge from touching the ground.” ~http://en.wikipedia.org/wiki/Balance_board
DIY Balance Board Resources:
Balance_board_for_sports_training_and_general_fun from instructables.com